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	<title>Comments on: Sitting hours on computer ?? Do take care of your eyes</title>
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	<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/</link>
	<description>Latest gadgets , mobiles , reviews ,guides, technology updates etc all at one place By Kanak Bhandari</description>
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		<title>By: Underfloor heating</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-3587</link>
		<dc:creator>Underfloor heating</dc:creator>
		<pubDate>Thu, 24 Dec 2009 08:08:20 +0000</pubDate>
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		<description>usually depends if the glasses are in stock at the place where they make their lenses but usually 7-14 days or less if they are in stock.</description>
		<content:encoded><![CDATA[<p>usually depends if the glasses are in stock at the place where they make their lenses but usually 7-14 days or less if they are in stock.</p>
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		<title>By: Baby Slings</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-3495</link>
		<dc:creator>Baby Slings</dc:creator>
		<pubDate>Sat, 28 Nov 2009 08:12:27 +0000</pubDate>
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		<description>Hi,Computer-related eye strain is a familiar workplace complaint, as many of the employees spend their full shifts in front of a computer without any break. In addition to rooting eye strain that could lead to squinting, dry eyes, and other common discomfort, prolonged periods in front of a computer could as well lead to other physical stresses, if the surroundings is not ergonomically arranged. Always set up your workspace to guard your eyes, along with the rest of the body, as it would keep you improved and more productive. There are a number of steps you could take to look after your eyes so that you would not feel stressed and tired when you arrive home after work.</description>
		<content:encoded><![CDATA[<p>Hi,Computer-related eye strain is a familiar workplace complaint, as many of the employees spend their full shifts in front of a computer without any break. In addition to rooting eye strain that could lead to squinting, dry eyes, and other common discomfort, prolonged periods in front of a computer could as well lead to other physical stresses, if the surroundings is not ergonomically arranged. Always set up your workspace to guard your eyes, along with the rest of the body, as it would keep you improved and more productive. There are a number of steps you could take to look after your eyes so that you would not feel stressed and tired when you arrive home after work.</p>
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		<title>By: Lexa</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-2450</link>
		<dc:creator>Lexa</dc:creator>
		<pubDate>Fri, 04 Jul 2008 06:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-2450</guid>
		<description>My friend told me to ar glasses while working with computer. He said it could reduced the radiation effect.</description>
		<content:encoded><![CDATA[<p>My friend told me to ar glasses while working with computer. He said it could reduced the radiation effect.</p>
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		<title>By: Caring for the Eyes of Modern man.. and woman as well &#171; Heeding to God&#8217;s Call in IT</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-1826</link>
		<dc:creator>Caring for the Eyes of Modern man.. and woman as well &#171; Heeding to God&#8217;s Call in IT</dc:creator>
		<pubDate>Sun, 24 Feb 2008 11:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-1826</guid>
		<description>[...] blog even has a posted something about the COMPUTER VISION SYNDROME which said that according to the American Optometric Association, anyone who exceeds two hours of [...]</description>
		<content:encoded><![CDATA[<p>[...] blog even has a posted something about the COMPUTER VISION SYNDROME which said that according to the American Optometric Association, anyone who exceeds two hours of [...]</p>
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		<title>By: Kanak Bhandari</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-1307</link>
		<dc:creator>Kanak Bhandari</dc:creator>
		<pubDate>Tue, 08 Jan 2008 12:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-1307</guid>
		<description>LCD Screens do pose less risk. The radiation emission is less and also the flicker rate , but you need to work out the brightness and contrast to prevent eye strain. Use less contrast and brightness in low light. But, nothing is risk free , but by taking precautions we can very well minimize the risks. :)</description>
		<content:encoded><![CDATA[<p>LCD Screens do pose less risk. The radiation emission is less and also the flicker rate , but you need to work out the brightness and contrast to prevent eye strain. Use less contrast and brightness in low light. But, nothing is risk free , but by taking precautions we can very well minimize the risks. <img src='http://www.tecfre.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Smackall</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-1302</link>
		<dc:creator>Smackall</dc:creator>
		<pubDate>Tue, 08 Jan 2008 04:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-1302</guid>
		<description>Nice post Kanak. People will like such posts. An it very well proved I am 100% at risk... How about using LCD screens? doesnt it have same effect or has considerably lesser risk?</description>
		<content:encoded><![CDATA[<p>Nice post Kanak. People will like such posts. An it very well proved I am 100% at risk&#8230; How about using LCD screens? doesnt it have same effect or has considerably lesser risk?</p>
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		<title>By: Kanak Bhandari</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-1295</link>
		<dc:creator>Kanak Bhandari</dc:creator>
		<pubDate>Mon, 07 Jan 2008 19:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-1295</guid>
		<description>I wont agree 90% . As I wonder there are only 10% either without computer or who work less than 2 hours. Rephrasing it, I think it would be 50 %.  :)</description>
		<content:encoded><![CDATA[<p>I wont agree 90% . As I wonder there are only 10% either without computer or who work less than 2 hours. Rephrasing it, I think it would be 50 %.  <img src='http://www.tecfre.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Contact Lens Man</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-1290</link>
		<dc:creator>Contact Lens Man</dc:creator>
		<pubDate>Mon, 07 Jan 2008 17:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-1290</guid>
		<description>I love this part, &quot;Anyone who exceeds two hours of computer use per day...&quot; So 90% of the world is at risk!</description>
		<content:encoded><![CDATA[<p>I love this part, &#8220;Anyone who exceeds two hours of computer use per day&#8230;&#8221; So 90% of the world is at risk!</p>
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	<item>
		<title>By: Kanak Bhandari</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-483</link>
		<dc:creator>Kanak Bhandari</dc:creator>
		<pubDate>Sat, 04 Aug 2007 06:29:29 +0000</pubDate>
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		<description>@tom , thanks for the info</description>
		<content:encoded><![CDATA[<p>@tom , thanks for the info</p>
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		<title>By: Tom Disouza</title>
		<link>http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/comment-page-1/#comment-481</link>
		<dc:creator>Tom Disouza</dc:creator>
		<pubDate>Sat, 04 Aug 2007 05:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.tecfre.com/sitting-hours-on-computer-do-take-care-of-your-eyes/#comment-481</guid>
		<description>•	Eye-lens compatibility: which type of lenses suits your eye type best or whether your eyes are suitable for lenses at all.
•	Correct way to insert and remove the lenses.
•	Features and types of contact lenses: soft, hard, disposable, extended wear, bifocal or therapeutic.
•	How to take care of your lenses: correct way of cleaning, disinfecting, storing and using.
•	Why, how and ways to avoid and treat contact lens problems such as: dry eyes, corneal complications, eyelid inflammation, contact lens conjunctivitis, giant papillary conjunctivitis etc.

Click on &lt;a href=&quot;http://www.contactlensdoctor.com&quot; rel=&quot;nofollow&quot;&gt;http://www.ContactLensDoctor.com&lt;/a&gt;

Make an Informed Choice!</description>
		<content:encoded><![CDATA[<p>•	Eye-lens compatibility: which type of lenses suits your eye type best or whether your eyes are suitable for lenses at all.<br />
•	Correct way to insert and remove the lenses.<br />
•	Features and types of contact lenses: soft, hard, disposable, extended wear, bifocal or therapeutic.<br />
•	How to take care of your lenses: correct way of cleaning, disinfecting, storing and using.<br />
•	Why, how and ways to avoid and treat contact lens problems such as: dry eyes, corneal complications, eyelid inflammation, contact lens conjunctivitis, giant papillary conjunctivitis etc.</p>
<p>Click on <a href="http://www.contactlensdoctor.com" rel="nofollow">http://www.ContactLensDoctor.com</a></p>
<p>Make an Informed Choice!</p>
]]></content:encoded>
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